Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Centro Multidisciplinar de Psicología y Logopedia

SINAPSIS PSICOLOGIA

Blog

« Back to Blog « Older Entry | Newer Entry »

14 de Març, Dia Europeu per la prevenció del Risc Cardiovascular

Posted on March 14, 2014 at 5:42 PM
Avui és el dia Europeu del Risc Cardiovascular.

Segons la OMS aquells factors que intervenen augmentant el risc de patir alguna malaltia cardiovascular al llarg de la nostra vida, són:

- Dieta inadequada
- Sedentarisme
- Tabac
- Alcohol en excés
 
Per aquest motiu, és important evitar els hàbits tòxics com el tabac i l'alcohol, realitzar activitat física d'una manera regular, si fos possible de 30 minuts a 1 hora al dia; i sobretot seguir una alimentació variada, equilibrada i sana.

La recomanació és de fer un consum diari de 5 racions de fruites i hortalisses, que serien 2 racions al dia d'hortalisses (dinar i sopar) i 3 racions al dia de fruita (repartides al llarg del dia)
 
És important cuidar-se, no cal esperar a tenir un motiu per fer-ho!

Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

105 Comments

Reply tonsch
11:02 PM on January 30, 2022 
tonsch b7f02f1a74 https://dienetpatate.wixsite.com/smithzoomtomen/post/activation-o
nline-player-i-crack-download-professional-free-exe-32bit
https://markus.wixsite.com/enmergara/post/darna-mana-hai-full-mov
ie-download-720p-videos
https://tipacbiogofbacol.wixsite.com/regmatinan/post/keygen-avira
-internet-security-suite-15-0-45-1126-x64-full-build
https://dismekeavaslay.wixsite.com/toburocni/post/epub-tratado-nu
tricion-y-alimentacion-jose-mataix-verdu-51-utorrent-full-edition
-rar-ebook
https://symmountconsterpno.wixsite.com/suclonussbill/post/sidify-
music-converter-1-1-5-free-serial-download-final
https://redposenntisynnate.wixsite.com/fizapetvoi/post/64-data-ca
sh-mixed-in-full-version-serial-activation-latest-download
https://cracloppomonttismy.wixsite.com/atagaris/post/torrent-dfx-
enhancer-v13-817-exe-windows-cracked-final-64bit-full
https://steercallulafas.wixsite.com/magvaulipas/post/hd-online-pl
ayer-tangled-cartoon-full-movie-in-urdu-f
https://fraise390t.wixsite.com/raucanivi/post/x-force-autocad-map
-3d-2014
https://alexandriareek5195.wixsite.com/desgbunive/post/720-fast-a
nd-furious-8-hd-video-blu-ray-1080-mkv-kickass

Categories

/
Lightbox image